Mindful Monday: Season 2 Episode 18 - "Resting is good for my mind and body!" Positive Affirmation
Description
Continuing with this month's TAKE A BREAK theme, your host and friend Nicole introduces a new positive affirmation "Resting is good for my mind and body!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence!
Happy Silly News!
Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee
Created by: Nicole Lesley and Manon van der Wee
Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids
The BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!**
Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to brightenupkidspodcast@gmail.com and your email may be read on a future episode!
Follow us on instagram: @BrightenUpKids
FREE Gratitude worksheet PDF!
Our Linktree!
Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.
United States
